Head going CRAZY? Here's a moment of calm ...

Having a moment where your emotions are ganging up on you and feeling overwhelming?

Feeling the toughness of this Christmas?

Need some help to calm down, find calm again, or just get some headspace?

Take a few moments of quiet and focus, and get back in control of your head, with this guided headspace moment with a Christmas theme - a moment of headspace you can play wherever you are.