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Need Help?

Kate Middleton photo Kate Middleton · 11 Aug, 2020
Need Help?

Sometimes we all need some help - here's where to get some:

Life can be tough - and when the pressure’s on, sometimes we all need a bit of help. That might be from friends, family, or a site like Headstrong - but sometimes we need more - and that’s when professional help can be really important.

In particular, if you are concerned about your own safety or that of a friend, please do talk to someone.

Here’s some ways you can do that...

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