From time to time we all need a little reminder to look after ourselves a little better. The Headstrong Wellbeing Bracelet is a great way to gently nudge yourself into remembering that every day we need to be doing specific things to take care of our mental and emotional health.
Each bracelet has 5 coloured bead: each one represents a different area for you to focus on.
- Blue- For ways you can get through tough days.
- Yellow- To remind you of the best days, full of joy.
- Pink- To encourage self-care
- Green- To remind you to go outdoors into nature
- Purple- To rest and recharge.