Sometimes it can feel like everyone around you is dieting, or wanting to lose weight. But what do you do when that becomes something more serious? Here's more about eating disorders and when you need to get help.
Depression feels really rubbish - but what is it? And how is it different from just feeling a bit low?
Self Harm is something most people have heard about - but what is it and why do people do it? Find out more ...
Where do panic attacks COME from and how can you get back in control and stop living in fear of another?
Anxiety is probably one of the most problematic emotions we have as humans. But it’s also the most essential. So what IS anxiety - and how do you handle it when it is causing problems?
Who on earth ARE YOU - it's all about identity, baby!
What is WITH rubbish feelings? Where do they come from and how can you lift your mood when it plummets for no apparent reason?
Did you know one of the most basic needs you have as a human is for connection with other humans?
What do you DO when you don't want to do ANYTHING?
When the teen brain is a bit rubbish at recognising risk, how do you avoid getting yourself into tricky situations you didn't see coming?