With so many mental health apps out there- which ones are the most helpful? Here's a few suggestions to get you started

Oh yes, it's THAT time of year again when it's perfectly acceptable to eat our weight in mini eggs (hooray!)! Basically it turns out you can add these awesome eggs to pretty much ANYTHING so here's some ideas

Ahhh Spring is in full swing, the leaves are returning and there's basically baby animals everywhere we look! But how is this a good thing for our mental health and general wellbeing?

The animal kingdom has the ability to not only supply us with hundreds of entertaining gifs (!) but also to bring us much-needed smile when perhaps our day isn't going too well.

Some days we can wake up feeling a bit low on energy, especially at this time of year. Breakfast is a good way to get some much-needed vitamins and good stuff into you. Try this super easy, energy boost of a smoothie!

The beginning of the year can feel a little bleak so here’s some GOOD VIBES for you in the form of a new HS playlist! Get those headphones on and you are good to go whatever this week holds for you!

Weather a little bleak outside? Reluctant to leave the warmth of the duvet and feeling the urge to snuggle down with some warming tunes? Well, here's a collection of chilled out snuggly songs to accompany any autumn/winter day.

Yes, it's a pretty random feature for us to post on here BUT there's moments when kids TV is just utter genius and this is one of those times. So sit back, press play and prepare for this little tune to be stuck in your head for the next week...STICKKKKK!!

Oh how we LOVE a good life hack! So, here you go...a GIVE YOU A STEP-BY-STEP guide to bake a cake in a mug from Amy

How can we stand tall in the face of everyday giants? We're not talking 'actual' giants but the tough things we face in life such as feeling out of control or coping with failure or disappointment. Here's some encouragements to help you to be brave and step out confidently into your day.