I have been self-harming for about two months now and yesterday my dad came in while I was cleaning my teeth and he saw my arms but didn’t say anything. I think my mum knows as well but has also said nothing, and I know she thinks self-harm is always attention-seeking. How can I get help when they will just ignore the fact I need it?
So the other day I got called out of class and sent home to isolate after someone I sit near tested positive for Rona. I'm so upset and I don't know why. Since it happened I can't stop crying and I feel really freaked out by it. How can I stop being such an idiot? I bet no one else is reacting like this?!
My parents are over protective and don't let me use social media. They say it is because of so many bad influences. It makes it hard for me to talk to friends at school and feels like I have no life. I feel really bad and have thoughts I can't tell them beuase they would be scared for me. What can I do?
Bored? Demotivated? Can't get yourself out of a slump? Yeah, us too, this can be a tricky time when mood can drop and the tedium of the same 4 walls can mean we don't feel like doing anything much. But sometimes you just have to GET MOVING on SOMETHING! So when you can't decide - use our handy tool.
So, this is a pretty rough start to the new year! Lockdown, canceled exams, fears around new virus variants, and a wait to get vaccines out - it's a lot to take in. So what do you do when you don't know what to do? When you just feel like you've had it with pandemic life, but you can't change it? Here's Kate sharing three tips that WILL help...