Mental wellbeing for young people

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Doodle Challenge- Happy Place doodle

17 Sept, 2024

This is a little like finding your happy place and creating a visual representation that you can use to remind yourself how it feels to be there. Visualisation techniques like this can help us find calm during times of anxiety or stress as we picture ourselves in a place that makes us feel safe and rested

Happy Place Doodle

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Doodle Challenge- Give these clouds emotions

Doodle Challenge- Give these clouds emotions