Mental wellbeing for young people

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Rachel Gardner

Rachel Gardner photo

Rachel is the author of ‘The Girl De-Construction Project’, a director of Youthscape, President of the Girls Brigade E&W, founder of Romance Academy, a Home For Good Ambassador. Phew! She lives with husband Jason and their two kids in Preston.

Blurgh Days

Blurgh Days

Do you ever have those days when it feels like grey clouds are in the sky but also inside you? Rachel shares how to manage those days, and remember that even in cloudy weather, the sun is still there, behind the clouds.


Pete English


Reuben Alexander