Laura Haddow

How do we make sure that the things in life that gives us a sense of control, aren't controlling us.

What we can learn from Noah about standing tall in the face of pressure around your identity

We've all been there. A beautiful looking quote appears on our insta feed and we press 'like' before we've really had chance to process what it actually says. Maybe it's time to dig a little deeper?

Laura displays some impressive multi-tasking (!) whilst chatting about how running in the rain is helping her

Laura talks about how Christmas brings back difficult memories for her, and how she is finding a way to make space for them.

Laura shares how making Spotify playlists has helped her manage depression and cope with grey days